As you probably know a trial session is almost a 'must' to learn more about what coaching can mean for you personally. It is a taste really of what you can expect from your coach. But more important, it's also about a match between you and your coach: does it feel right with this person?
In case your coach to be is a friend of yours, you both have to define what the coaching relationship will look like. But again it has to feel right! The coach must suit the client and vice versa. If not, you are better off with someone else with a different style.
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